"Can't lose weight? It's not your fault! Try the guaranteed way! Lose at least 10 kg in 30 days or your money back!"
Sounds familar? Well I did it by walking the camino. All 10 kg of it. Even the fitter pilgrims will still shred 3-5 kg. Not convinced? All weight loss ads will always have a 'before' and 'after' photo. Here's mine.
Before.
After. (26 days later. 3 days before Santiago)
You be the judge. The problem with weight loss is keeping it lost. I think I already gained back a third of it. Sigh...
Wednesday, September 20, 2006
Weight loss and the Camino
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